Senshi Karate Dojo

The initiation into Kyokushin consists of three main elements: technique, form, fight.
KIHON The practice and mastery of the kihon are essential for advancement and include the correct practice of techniques and breathing, combining the basics: positions, strokes and blockages.
KATA Kata is an imaginary fight with several opponents, which aims to develop speed, strengthen muscles, increase relaxation, improve breathing and control blockages.
Kumite is the part of karate in which a person trains against an opponent, using the techniques learned from kihon and kata.

According to the Kyokushin tradition, the fights are in full-contact system.